Online kurzus

Comprehensive Relationship Improvement Protocol & Training Program

A structured, research-based program for couples. Gottman Method, EFT, attachment theory. 20 lessons, exercises, assessment tools.

21

Lecke

Tananyag

1. Overview — What This Program Is For, and What It Isn’t
2. Lesson 1 – Why Do We Have Needs?
3. Lesson 2 – Healthy Needs
4. Lesson 3 – Unhealthy Needs
5. Lesson 4 – Intimacy and Closeness
6. Lesson 5 – What Is Attachment, and Why Does It Matter?
7. Lesson 6 – Connection in Everyday Life
8. Lesson 7 – Self-Awareness and Self-Esteem in a Relationship
9. Lesson 8 – Attachment Schemas and Raw Spots
10. Lesson 9 – Communication Patterns
11. Lesson 10 – Conflict Management and Perpetual Problems
12. Lesson 11 – Intimacy, Integration and Decision-Making
13. Lesson 12 – Deeper Work
14. Lesson 13 – Closing Integration
15. Lesson 14 – Crisis Management Protocol
16. Lesson 15 – Measurement and Assessment System
17. Lesson 16 – Follow-Up Plan and Booster Sessions
18. Lesson 18 – Supplementary Materials
19. Lesson 19 – References and Recommended Reading
20. Lesson 20 – Assessment Tools
21. Lesson 17 – Rituals and Shared Meaning (Bonus)

A kurzusról

A structured, research-based program for couples. Gottman Method, EFT, attachment theory. 20 lessons, exercises, assessment tools.