Comprehensive Relationship Improvement Protocol
The distance between you didn't happen overnight — and it doesn't have to stay.
A structured, self-paced program built on Gottman, Emotionally Focused Therapy and attachment science — 20 audio-guided lessons that turn the research on lasting relationships into small, doable moves. Work through it together, or on your own.
20 lessons · audio-guided · for couples and individuals
What is this program, and what does it include?
The Comprehensive Relationship Improvement Protocol is a structured, self-paced program of 21 audio-guided lessons. It draws on Gottman's research, Emotionally Focused Therapy and attachment science, translating the evidence on lasting relationships into small, doable moves.
The programme contains roughly 120 pages of written material and 3 hours 10 minutes of audio. The lessons progress from understanding why we have needs, through conflict and repair, to trust and everyday closeness. Each one ends with a concrete exercise to try, not just ideas to nod along to. You can work through the material together as a couple, or on your own.
Discounted price: 155,200 HUF, list price 195,000 HUF. This is a one-time payment with lifetime access to every lesson and tool.
Important limitation: this programme is not therapy and does not replace it. In cases of abuse, addiction or serious mental health difficulty, please seek a clinical professional.
What the 20 lessons cover
- From needs to repair. You move from understanding why we have needs, through conflict and repair, to trust and everyday closeness.
- Evidence-based frameworks. Gottman's research, Emotionally Focused Therapy and attachment theory — the same tools couples therapists rely on.
- A concrete exercise every time. Each lesson ends with something to actually try, not just ideas to nod along to.
- Audio-guided throughout. Listen and follow along — return to any lesson whenever you need it.
Three simple steps
Start where you are
Begin on your own or together. No appointment, no waiting room — open the first lesson today.
One small move at a time
Each lesson gives you a single, honest step. Small moves, repeated, rebuild closeness faster than one big talk.
Come back anytime
The lessons stay with you. Revisit them as your relationship grows and shifts.
This is for you if…
You still love each other. But the closeness has quietly faded, and you want a way back that isn't a fight or a grand gesture.
You're ready to do the work. Together or on your own — you want practical steps grounded in real research, not generic advice.
You're a coach or helping professional. A structured, evidence-based program you can lean on with the couples you support.
Everything in the program
- 20 audio-guided lessons, from needs and repair to trust and everyday connection.
- Practical exercises you can do together or on your own.
- Frameworks from Gottman, EFT and attachment science — in plain, usable language.
- Lifetime access — revisit any lesson, anytime.
Find your way back to each other
155.200 FtOne-time price, lifetime access. Twenty lessons, and a way back that starts with a single reach.
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